the gag reflex

this may sound disgusting to some of u but i have this uncontrollable gag that comes sometimes when i eat food. most of the time it's when im feeling ill or hungover or im eating gross food and have to force it down. but not always. and with this "gag" comes a retching noise like im throwing up. janell thinks its funny idk what YOU think. but i was just thinking about it cuz im eating my lunch now and i just gagged and janell wasnt here to hear it.